Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, "It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.

— Shunryu Suzuki

You have power over your mind — not outside events. Realize this, and you will find strength.

— Marcus Aurelius

Prepaid Trial package

4 sessions for $80 (to be used within 30 days of sign up)

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SCHEDULE :

Mon. 7:10-9:10pm gi

Tues. 7:10-9:10pm muy thai

Weds. 7:10-9:10pm gi

Thurs. 7:10-9:10pm nogi

Fri. 7:10-9:10 pm gi

Sat. 1:30-3:30 pm nogi

KIDS classes

Tues. & Thursday 6:10-7:10pm